BayShore Counseling Services
Services
Individual Counseling
Individual Counseling
When life won't stop throwing you curveballs and constant worry is draining your energy before the day even begins, experiencing joy can seem impossible.
I use a cognitive-behavioral approach to help clients discover how their thought processes impact their emotions and behaviors. Together, we will assess your individual goals and implement coping mechanisms to help you get there.
Couples Counseling
Couples Counseling
When every conversation somehow turns into an argument, giving up may seem like the only option.
I use a Gottman Method approach to help couples to reignite the passion in their relationship, improve communication, and heal from past transgressions.
Initial Consultation
Wanting to learn more about therapy but aren't quite ready to book an appointment?
I offer all my clients a free 15 minute phone consultation allowing us to get to know each other and answer any questions you may have about the therapy process. If I can't provide you with what you're searching for directly, I will provide you with referrals for other professionals in the area who can!